FITNESS INSTRUCTOR

Val McLeod

PERSONAL TRAINER

STOTT PILATES CERTIFIED

CERTIFIED FITNESS CONSULTANT

 

Val is a fitness specialist with progressive training and experience working as a fitness instructor, running coach and personal trainer. She is highly passionate about people, fitness and health. Val has an excellent track record for training and motivating individuals to achieve peak performance or attainment of personal goals. Val is an advanced running coach and has successfully completed 17 full marathons. She is certified in AFAA New Hampshire, in Group Power and Group Step - Body Training System, in Can-Fit Pro as a Personal Trainer Specialist and Fitness Instructor Specialist, and has her Stott Matt Pilates Certification.

*Studio PAVAS - COVID-19 Update*
The Studio PAVAS office is open for calls and appointments Monday-Friday and closed Saturday & Sunday during the summer.
Please note: Studio PAVAS indoor classes will begin at the end of July 2021 per Premier Ford's guidelines.